Disclaimer
Last updated: July 12, 2026
Not medical advice
The exercises on this site are provided for general wellness and entertainment purposes only. They are not medical devices and are not intended to diagnose, treat, cure, or prevent any eye condition, vision impairment, or other medical condition. Nothing on this site constitutes professional medical advice.
Consult a professional
If you have an existing eye condition, vision problem, or any concerns about your eyesight, please consult an optometrist, ophthalmologist, or other qualified healthcare provider before using these exercises.
Photosensitivity warning
Some exercises involve moving, flashing, or rapidly appearing and disappearing visual elements. If you or anyone using this site has photosensitive epilepsy or a history of seizures triggered by flashing lights or patterns, please use caution, keep exercise speeds low, or avoid this site entirely. Stop immediately if you experience dizziness, eye strain, headache, or discomfort.
Use at your own risk
You use these exercises entirely at your own risk. This project is provided “as is,” without warranties of any kind, express or implied, including but not limited to fitness for a particular purpose. The site owner is not liable for any injury, discomfort, or damages arising from use of this site.