Training exercises

Pick one below — each opens full-screen with its own adjustable controls.

Reflex · Visual reaction

Visual Reaction Time Test

Wait for the screen to flash green, then click as fast as you can. Run multiple rounds to see your average and chase a new best time.

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Reflex · Audio reaction

Audio Reaction Time Test

Listen for the beep, then click as fast as you can. Trains reaction to sound instead of sight, with rounds, averages, and a best-score tracker.

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Tracking · Reaction

DVD Bounce — Eye Training

Follow a single ball as it ricochets around the screen, classic-screensaver style, and read the number flashing inside it. Adjust speed, size, and color to your level.

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Peripheral vision · Multi-target

Random Pops — Eye Training

Colored targets pop in and out at random spots on screen. Add more balls and increase the speed to challenge your peripheral awareness and reaction time. Follow one target and ignore the others.

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Focus · Peripheral vision

Schulte Table

Find the numbers from 1 to 25 in order as fast as you can. A classic drill for focus, visual search speed, and peripheral vision, with grids from 3×3 to 7×7.

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Memory · Sequence recall

Sequence Memory Test

Watch a growing sequence of tiles light up, then tap them back in the same order. One mistake ends the round — how long a sequence can you remember?

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47+38=85
Math · Mental arithmetic

Mental Math Practice

Timed addition, subtraction, multiplication, and division drills. Pick 1- to 7-digit numbers in any combination, or work through every two-digit problem without repeats.

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Mind · Guided breathing

Box Breathing & 4-7-8 Breathing

Follow an animated guide through box breathing or the 4-7-8 technique. Adjustable timing and cycles, with optional sound cues so you can close your eyes.

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